As the weather warms up in Charlotte, many of us look forward to spending more time outside—whether it’s walking the neighborhood, heading to the greenway, or enjoying time by the pool. Sunshine can feel wonderful, but it’s also important to remember that the sun can quietly cause damage to our skin over time.
In my dermatology clinic, I regularly meet patients who are surprised to learn that a small spot on their skin may actually be skin cancer. At our Forefront Dermatology office on Providence Road, we care for many patients from the Providence Plantation and greater South Charlotte community who feel the same way. Many didn’t spend decades sunbathing or working outdoors—often it’s simply years of everyday sun exposure adding up.
Skin cancer is actually the most common cancer in the United States. The three most common types are melanoma, basal cell carcinoma, and squamous cell carcinoma. While each behaves differently, they all share something important in common: early detection and prevention make a tremendous difference.
Melanoma, the most serious form, often begins as a new or changing mole and can spread if not caught early. Other skin cancers may appear as shiny bumps, rough patches, or sores that do not heal. Many skin cancers are subtle and painless, which is why routine skin exams and paying attention to changes in your skin are so important.
The good news is that when skin cancer is caught early, it is highly treatable. Dermatologists can often diagnose suspicious spots quickly using a simple biopsy performed in the office. Most early skin cancers can be treated with straightforward procedures, and in some cases even topical medications.
Importantly, skin cancer is also one of the most preventable cancers.
One of the most effective ways to protect your skin is by wearing sunscreen every day. Ultraviolet (UV) radiation from the sun can damage skin cells even on cloudy days, and that damage accumulates over time. Look for a broad-spectrum sunscreen with SPF 30 or higher, and apply it to exposed areas like the face, neck, ears, and hands. Reapply every two hours when outdoors.
Other habits can help reduce sun damage as well. Seek shade, when possible, wear wide-brimmed hats, and consider clothing with built-in UPF sun protection if you spend a lot of time outside. And while a tan may seem harmless, it’s actually a sign that the skin has already been damaged by UV radiation.
The bottom line is simple: small daily habits can make a big difference in protecting your skin.
