As summer approaches, many families begin making plans for travel and time away. For those caring for aging parents or loved ones, it also raises an important question: Who is supporting them while I am gone?
For many families, this question is part of a much larger balancing act. Today’s caregivers are often navigating the needs of both their children and their aging parents, a situation many know as the “sandwich generation.” Summer, while something many families look forward to, can amplify that tension and make planning feel more complicated.
One of the most common challenges during the summer months is a shift in routine that can lead to increased isolation. As schedules change, older adults may spend longer periods of time alone, affecting mood and overall well-being.
Traditionally, families have relied on a patchwork of support: neighbors checking in, part-time caregivers, or simply hoping routines at home will hold steady. These solutions can provide safety, but they do not always meet a deeper need that becomes increasingly important with age: connection, structure, and meaningful engagement. True care extends beyond safety.
For families exploring options, a structured, social environment even a few days a week can make a meaningful difference. Adult day programs are one example of how this kind of support can look. Conversation, shared activities, and a sense of belonging can help support emotional health and bring renewed purpose to each day.
(Photos provided by Elderwell Adult Day Program)
In a well-designed day program, social connection is built into the rhythm of the day. Mornings may begin with coffee and conversation, followed by small group engagement such as music, discussion, or cognitive activities. There are opportunities for gentle movement, creative expression, and sensory-based experiences throughout the day. Meals are shared together, creating space for familiarity and connection. What makes the difference is not just what is offered, but how it feels: warm, unhurried, and personal, where each individual can engage at their own pace and feel comfortable, included, and part of something.
An adult day program can be a meaningful benefit for families as well. A thoughtful care plan allows caregivers to step away, knowing their loved one is not only safe, but engaged and supported. That peace of mind makes it possible to be more present while away.
Summer can be an ideal time to explore new routines. Introducing a loved one to an adult day program or social setting before you travel allows for a smoother transition and builds comfort and familiarity.
What I continue to see, time and time again, is that connection is one of the most powerful and overlooked components of healthy aging.
As you plan your summer, consider not just where you are going, but how your loved one will spend their days while you are away.
The goal is not only to ensure they are safe, but also to ensure they continue to live well.
Mary Anne Roberto is a Dementia Care Specialist and CEO of Elder-Well Adult Day Program. Learn more at https://elderwelladultday.com/california.
