In part 1 we covered why spring brings seasonal allergies and what you can do to manage them. In Part 2, we answer the questions we hear most often at the pharmacy.
FREQUENTLY ASKED QUESTIONS
How do I know it’s not a cold or virus?
A few clues help tell them apart.
- Hay fever symptoms start quickly and persist through the pollen season.
- You will not have a fever; the discharge is usually clear and watery.
- The itch is also a strong indicator: itchy eyes, nose, and throat are classic hay fever.
- A cold typically clears within 7–10 days and often involves thicker, coloured nasal discharge.
Are antihistamines safe to take every day?
Yes. The non-drowsy antihistamines can be taken daily. They are not habit-forming and do not lose effectiveness in the way some medications do. They work better if taken during the season to prevent symptoms. If you are on other medications or have any underlying health conditions, a quick check with your pharmacist before starting is always a good idea.
Can hay fever start in adulthood?
Absolutely. Hay fever is not a respecter of age. Many people get their first symptoms in adulthood.
Allergies can shift over time and a trigger you never had before can suddenly appear.
What about home remedies like hot toddy (ginger tea, lemon, honey… and maybe a little rum)?
Ginger, lemon, and honey in hot water can be comforting and hydrating. Ginger has mild anti‑inflammatory properties, steam can help ease congestion and honey can soothe an irritated throat. Honey should not be given to children under twelve months of age.
Did you know? Honey contains Clostridium, harmful bacteria that can cause a rare but very serious illness that attacks a baby’s nervous system – infant botulism.
As for the rum, alcohol can dehydrate the body, increase histamine levels, and worsen congestion and other allergy symptoms. When allergies are acting up, skipping alcohol is usually the better choice.
When should I see a doctor or pharmacist?
Feeling more “AH-CHOO!” than “ahh, sunshine?”
Come and see us when:
- Your symptoms are being dramatic and just won’t quit
- The usual over-the-counter helpers aren’t helping
- You can’t tell if it’s allergies or a cold
- You have high blood pressure or heart conditions and want to use decongestants
- You’re pregnant or breastfeeding and want something safe
In Alberta, pharmacists can prescribe. Ask us about pharmacist-prescribed treatments.
More questions? See your pharmacist or family Physician. Remember, when spring comes and the allergies hit, you need WATER.
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