Why Bone Strength Matters More Than We Think

OsteoStrong is a revolutionary exercise program that has helped more than 25,000 people reverse the effects of osteopenia and osteoporosis through once-a-week, 15-minute sessions on specialized biomechanical equipment designed for resistance-based pushing and pulling with the arms and legs. Based on medical research showing that the body can respond to certain forces by growing new bone, our program uses osteogenic loading to help improve bone density by 3 to 5 percent per year, with one-on-one specialized coaching at every visit to help members move safely toward their goals.

Studies show that OsteoStrong can improve overall strength by an average of 73 percent during the first year and may help reduce pain associated with arthritis, fibromyalgia, neuropathy, type 2 diabetes and vertigo. Members also see improvements in posture, balance and joint stability, along with decreases in back, knee and other joint pain.

OsteoStrong is not just for the elderly. Strengthening the musculoskeletal system promotes improved quickness, speed, agility, and power! Members typically feel a difference in just four short sessions.

The results can be meaningful. Kelly Cartier 56, and her mother Dottie, 91 have been members since 2023.  Kelly states, “My doctor recently did a bone scan to determine my bone quality, and she said the only person she’d seen with a better score was 37 years old.  My mother’s strength and balance have improved substantially! We attribute all that to OsteoStrong.  The staff at Lake Mary are fantastic.”  They are so pleased with the program, they drive an hour from Clermont each week.

Another success story comes from DeBary resident Sandy Schnettler, who was prescribed bisphosphonate medication to treat bone loss after being diagnosed with osteoporosis. Unfortunately, the medication caused serious side effects. Sandy had chronic ear infections that were eventually diagnosed as osteonecrosis of the ear canals after years of having “disintegrating” bone debris vacuumed from her ears, ultimately requiring both ear canals to be reconstructed with skin grafts. Looking for alternative Osteoporosis treatment, she found OsteoStrong in Lake Mary.  Since then, her most recent bone density scan shows that all three numbers had increased 6% in the lumbar spine, 11% in the left total hip, and 13% in the right hip.

OsteoStrong also offers additional modalities:

• Vibe plate: Boosts circulation, improves muscle strength and balance
• PEMF: Reduce inflammation, bone density benefits, re-charge your cells, and more!
• Red light/ infrared light therapy: Boost collagen, muscle recovery, reduce inflammation and pain
• Bio Charger: Subtle energy revitalization designed to restore homeostasis

OsteoStrong also now offers REMS Echolight, an FDA-cleared, radiation-free technology used to assess bone density and bone strength. While DEXA scans remain the gold standard for bone density screening, research has shown that technical and interpretation errors can occur, and in some cases may affect diagnosis or treatment decisions. REMS Echolight offers another way to evaluate bone health, helping provide a more complete picture for those concerned about osteoporosis, osteopenia or long-term bone strength.

For anyone looking to better understand their bone health, strength, balance and long-term mobility, we invite you to visit OsteoStrong Lake Mary location, where we offer free orientation sessions. You can meet our team and experience firsthand how the program may help you feel stronger, steadier and more confident in everyday life.

OsteoStrong | 407.586.7836 | www.bit.ly/OsteostrongLakeMary