When you take the time to focus on what you are grateful for, you soon realize that the blessings are endless. From the simple act of viewing a beautiful landscape to the complex experience of navigating relationship with others, we receive a multitude of gifts. As the saying goes, ” we don’t appreciate what we have until it is gone”.
As a Physical Therapist, I am constantly reminded of the importance of my health and my ability to move freely about the world. Those who have health have many wishes, but those who are not have one. Often, we judge our bodies for what they cannot do rather than celebrating what they can do. The body is truly a miracle.
This month of thanksgiving is one that I treasure. While the world can seem chaotic and scary, I try to focus on my immediate surroundings and community. We are privileged to be in such a peaceful, harmonious place and it is easy to lose sight of that when we turn on the news or tune into our socials. It is important to focus on what is close at hand. When you do, you see so much beauty.
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