As the high heat of summer begins to wind down, it’s the perfect time for home care agencies, independent caregivers, and families to do a “wrap-up” safety check. The transition from late summer into early autumn presents unique risk including sudden late-season heatwaves to prepare the home for cooler, darker days.
Here are four areas to think about:
1. Wardrobe & Temperature Comfort
- The Layering Strategy: Swap out flimsy summer clothes for easily manageable
layers that they can take off or put on independently. - The “First Freeze” HVAC Test: Turn on the home heating system now just to
make sure it works. You don’t want to discover a broken furnace on the first
freezing night of the year when technicians are heavily booked.
2. Preventing Falls in Changing Light
- Light Up the Evenings: As it gets dark earlier make sure to put on lights sooner
- Clear the Summer Clutter: Remove floor fans, extension cords, or summer
decor that may have accumulated in high-traffic walkways over the sunny
months. - Check Outdoor Walkways: Make sure they are clear of items that could lead to
falls.
3. Hydration & Nutrition Adjustments
- The “Visible Water” Rule: Keep a favorite insulated tumbler filled with water or
herbal tea within arm’s reach of their favorite chair. - Transition to Warmer Comforts: If they lose interest in cold water, transition to warm broths, decaf teas, or light soups to keep their fluid intake high.
4. Health & Wellness Prep
- Schedule Wellness Vaccine Visits: Reach out to their primary care physician or
local pharmacy to schedule their annual flu shot and any updated boosters
before the autumn rush. - Check Expiration Dates: Look through the medicine cabinet. Toss out any
medications or supplements that expired over the summer, or any liquids that
may have been ruined by sitting in a hot room.
ComForCare Home Care Central San Jose can support you completing these items.
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